Tools and Apps

Yuka

This is the app I use when grocery shopping to see what ingredients may be lurking in food. I use the score as a guide and don’t necessarily pick foods based on the score, although Cheetos score a “1” out of “100” and Reese’s Pieces scores a “0” out of “100” so those aren’t great choices :-) . I always look at the details of what is in the food and then decide on eating that food (or not).

Protein Calculator