Let's Find the Right Path for You
I offer a complimentary 20-minute consultation to explore your health goals, understand what’s keeping you stuck, and see if we’re a good fit to work together. If you’re ready to stop guessing and start building real momentum—let’s talk.
✨Refine✨
(Foundations Package ~3 months)
For women ready to begin their healing journey with structure and support.
90-minute intake session to review health history and lab data.
5 private coaching sessions (45 min each) to implement your personalized plan.
Accountability check-ins between sessions so you never feel alone in the process.
1 reassessment session (60 min) to measure progress and fine-tune your plan.
Post-program follow-up session to leave with clarity and confidence.
✨ Benefit: Build a strong foundation and begin making meaningful changes with expert guidance.
✨Rise✨
(Momentum Package ~6 months)
For women who want deeper insights and ongoing accountability.
Includes a comprehensive gut test with full expert review.
90-minute intake session to build your personalized path forward.
11 private coaching sessions (45 min each) to keep momentum and make progress.
Accountability check-ins to stay on track between sessions.
2 reassessment sessions (60 min each) to refine your plan and measure results.
Post-program follow-up session for wrap-up support.
✨ Benefit: Rise above confusion with clarity, accountability, and a step-by-step plan built for lasting results.
✨Reclaim✨
(Transformation Package ~9 months)
For women ready to reclaim their health and energy with the most comprehensive support.
Includes a gut test with full review and integration into your personalized plan.
90-minute intake session to map your transformation path.
17 private coaching sessions (45 min each) for expert-level guidance.
Accountability check-ins between sessions for continuous support.
3 reassessment sessions (60 min each) to measure progress and adjust the strategy if needed.
Post-program follow-up session to stay on track long-term.
✨ Benefit: The complete experience — reclaim your energy, vitality, and confidence with full-circle support from start to finish.