NUTRITION CONSULTING
If you want something wholly integrated and tailored to your needs, one-on-one nutrition consulting might be right for you.
Our sessions will be:
Personalized: Our initial session will assess your wellness and create a customized plan for your needs and goals.
Targeted: Everyone has pain points when achieving total body wellness. I’ll work closely with you to help identify and overcome your triggers.
Integrative: Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, herbal remedies, and more to achieve your best health.
A holistic nutritionist is a health professional who promotes overall well-being by considering the interconnectedness of various aspects of an individual's life, including diet, lifestyle, emotions, and physical health. Holistic nutritionists go beyond just analyzing the nutritional content of food; they take a more comprehensive approach to help clients achieve optimal health.
Here are some areas we may work together on:
Nutritional Assessments
Personalized Nutrition Plans
Whole Food Emphasis
Nutrient Balance
Lifestyle Recommendations
Mind-Body Connection
Digestive Health
Education and Guidance
Detoxification Programs
Blood Work Analysis
Support for Specific Body Systems
It's important to note that nutrition consulting is not a substitute for medical or mental health care. Instead, it complements traditional healthcare by focusing on nutrition and lifestyle factors to improve overall health.