Your board certified guide to holistic nutrition and wellness coaching

Transforming the lives of women in their prime by unleashing their potential through engaging education, unwavering support, and transformative empowerment to achieve unparalleled well-being.

Reclaim Your Vitality and Balance

 Are you a high-achieving woman, constantly juggling the demands of a successful career and a bustling home life? Do you find yourself in a perpetual state of stress, battling fatigue, and wrestling with gut and hormone issues? You're not alone; there is a path to feeling your best.

At Highfill Health, I specialize in helping women like you regain their energy, improve their health, and restore their work-life balance. My personalized approach to wellness is designed to address women's unique challenges in managing multiple roles and responsibilities while trying to maintain great energy and health.

Your Health Concerns May Include: 

  • Persistent fatigue

  • Gut and hormone imbalances

  • Autoimmune issues

  • A general feeling of being overwhelmed and out of balance

 How I Can Help

 Having worked in the corporate world for many years and been diagnosed with an autoimmune condition myself, I understand the intricate balance you maintain and the toll it can take on your health. My comprehensive wellness programs are designed to address your specific needs, helping you to: 

  • Rebalance Hormones: Through targeted nutrition and lifestyle adjustments.

  • Improve Gut Health: With customized nutrition plans and gut-supporting protocols.

  • Boost Energy Levels: With strategies to reduce stress and enhance vitality.

  • Restore Quality of Life: Finding sustainable solutions to manage your health issues.

 Embarking on a journey to reclaim your health and life can be overwhelming, but you don't have to do it alone. I'm here to support you every step of the way, providing the expertise and guidance you need to balance your professional ambitions and personal well-being. Don't hesitate; schedule a consultation now and start your journey to revitalization with the confidence that you have a dedicated partner in your wellness journey.

“Monica is such a calm, nonjudgmental practitioner.  She works diligently to find underlying root causes, and has a knack for thinking outside of the box.  Her protocols are very thorough, yet manageable - and she even further personalizes it after reviewing it with the client.  With her help I have cleaned up my diet, gotten more energy,  implemented a really efficient workout routine that I can stick to, and realized there were toxins in my life to address I had never even thought about!” Alicia D.

“Monica is a calm, caring, and very thorough practitioner. She really works with where you're at by tailoring her protocols to meet each individual's needs!” Holly H.



Empowerment

I empower individuals to take control of their health through knowledge and support.

Highfill Health Values

Empathy

I approach each person’s wellness journey with compassion, understanding, and personalized care.

Innovation

I innovate at the intersection of technology and wellness to provide cutting-edge solutions.

Integrity

I uphold the highest standards of transparency, honesty, and ethical practices in everything I do.

Let’s work together….

  • Nutrition Consulting

    As your Holistic Nutritionist, I will guide you to reach optimal health through a “whole person” approach to nutrition. We will also assess other areas of well-being, including fatigue, auto-immune, menopause, sleep, physical activity, and stress.

  • Wellness Coaching

    As your Wellness Coach, I will assist you in using your own insight, strengths, and resources to set goals, commit to action steps, and establish accountability in building an envisioned healthy lifestyle.

  • Blood Panel Review

    Let me review your blood work using optimal ranges (based on a healthy population), versus standard ranges (based on the total population including those with chronic disease) and bring awareness to potential body system issues.